I, too, have been without a therapist since 2018. I have had my diagnoses for decades, and had therapists up until that time. When the last one ascertained that I was center-right, politically (I had a 180 of outlook that year), she started not showing up for appointments or yawning cartoonishly in my face. Yep. So I’ve gone without. I’m…
I, too, have been without a therapist since 2018. I have had my diagnoses for decades, and had therapists up until that time. When the last one ascertained that I was center-right, politically (I had a 180 of outlook that year), she started not showing up for appointments or yawning cartoonishly in my face. Yep. So I’ve gone without. I’m so glad there’s a resource now, thanks to Aaron’s article. But also, I learned in the intervening years that- even though I have cptsd due to multiple and chronic factors - I’ve done so much better without therapy. Who knew that NOT talking about my traumas would be the swift kick in the pants to put me on a better path!
I, too, have been without a therapist since 2018. I have had my diagnoses for decades, and had therapists up until that time. When the last one ascertained that I was center-right, politically (I had a 180 of outlook that year), she started not showing up for appointments or yawning cartoonishly in my face. Yep. So I’ve gone without. I’m so glad there’s a resource now, thanks to Aaron’s article. But also, I learned in the intervening years that- even though I have cptsd due to multiple and chronic factors - I’ve done so much better without therapy. Who knew that NOT talking about my traumas would be the swift kick in the pants to put me on a better path!